Episode 28: What Now?

Episode 28. What Now?

 

Tags:  #parenting #change #havingitall #doingitall 

 

In this episode, we talk about that nagging question of “What Now?”. This question comes up in every stage- getting married, hitting a career or kid milestone, becoming empty nesters, retiring, losing parents and many others. We dive into the difference in rediscovery v. reinvention and the importance of allowing oneself grace through these transitions.

 

In This Episode: 

• Why does change that we know is coming feel so different when it’s not in our control?
• How can we prepare for significant change?
• What role does our nervous system play in our response?
• How do avoid guilt when we divert attention back to ourselves?

 

Join Our Facebook IT ALL* Podcast Community to share feedback, insights or questions you may have.  Leave a comment about this episode to be entered in a drawing for It All* sway! 

 

Also:

Jena is offering an Infinite Leadership Circle, a 12-month coaching program that begins in October 2024 designed to elevate your leadership skills for enduring impact.  Through focused coaching and hands-on workshops, participants cultivate visionary thinking, strategic foresight, and empathetic decision-making. This transformative journey empowers leaders to innovate, adapt, and inspire teams, preparing them to navigate complexities and leave a lasting mark on their organizations and beyond.  To learn more, visit https://jenakinney.com/infiniteleadership

 

To learn more about your hosts:

Brandee Justus, https://www.linkedin.com/in/brandee-justus/

Sarah Ciavarri, https://www.sarahciavarri.com/

Jena Kinney, https://www.linkedin.com/in/jena-kinney/

 

Credits 

Production: Samuel Cunningham- scunningham.bmt@gmail.com

Music:  I Have A Dream by Gvidon